| Day | Date | | | | | |
| | | | Solent - div 2 | Solent - div 2 | Solent - div 2 | Founders Cup |
| Sunday | 27-Sep-09 | | H - Ravens (friendly) - Lost 48-58 | H - Eagles (Friendly) - Won 87-62 | | |
| Tuesday | 29-Sep-09 | | H - Southsiders - Lost 59-78 | | A - Wizards - Won 78-59 | |
| Thursday | 01-Oct-09 | | | H - Isle of Wight - Won 70-67 | | |
| Sunday | 04-Oct-09 | | | | H - Salisbury Suns - Won 79-74OT | |
| Thursday | 08-Oct-09 | | H - Wasps - Lost 62-72 | A - Wizards - Won 62-72 | | |
| Sunday | 11-Oct-09 | | A - Isle of Wight - Lost 88-61 | | | |
| Tuesday | 13-Oct-09 | | | | A - Hythe Stags - Won 80-93 | |
| Monday | 19-Oct-09 | | | A - B'mouth Razors - Won 52-71 | | |
| Tuesday | 20-Oct-09 | | H - Weymouth Bandits - Won 65-53 - changed to 0-20 loss. | | | |
| Thursday | 29-Oct-09 | | | H - Weymouth Bandits - Won 70-45 | | |
| Thursday | 05-Nov-09 | | A - Salisbury Suns - Void to be replayed. | | | |
| Sunday | 08-Nov-09 | | | | | A - Oxford Braves - Won 56-69 |
| Sunday | 15-Nov-09 | | | | H - B'mouth Razors - Lost 64-66 | |
| Thursday | 19-Nov-09 | | | A - Salisbury Suns - Won 51-59 | | |
| Tuesday | 24-Nov-09 | | H - Salisbury Suns - Lost 59-87 | | | |
| Wednesday | 25-Nov-09 | | | | A - Barracudas - postponed | |
| Sunday | 29-Nov-09 | | | A - Southsiders - Won 45-49 | H - Wasps - Lost 45-49 | |
| Sunday | 06-Dec-09 | | | | A - Isle of Wight - Lost 87-67 | H - Swindon Cavs - Lost 51-69 |
| Tuesday | 08-Dec-09 | | A - Hythe Stags - Lost 83-43 | | | |
| Saturday | 12-Dec-09 | | | | | A - Oxford Devils - Lost 88-51 |
| Wednesday | 16-Dec-09 | | | A - Barracudas - Won 47-66 | | |
| Wednesday | 23-Dec-09 | Charity Match - Princes Mead 7.15pm | Charity Match - Princes Mead 7.15pm | Charity Match - Princes Mead 7.15pm | Charity Match - Princes Mead 7.15pm | |
| Monday | 04-Jan-10 | | | | A - Weymouth Bandits - Lost 80-59 | |
| Monday | 11-Jan-10 | | A - Weymouth Bandits - postponed | | | |
| Sunday | 17-Jan-10 | | | A - Isle of Wight - Won 61-63 | | |
| Saturday | 23-Jan-10 | | | | | A - Swindon Cavs - Won 70-77 |
| Sunday | 24-Jan-10 | | | | H - Ravens (friendly) - Won 57-51 | |
| Tuesday | 26-Jan-10 | | | A - Hythe Stags - Lost 90-62 | | |
| Monday | 01-Feb-10 | | | | A - B'mouth Razors - Lost 64-41 | |
| Tuesday | 02-Feb-10 | | H - Barracudas - Won 78-72 | | | |
| Thursday | 04-Feb-10 | | | | | H - Oxford Hoops Braves - Lost 66-86 |
| Sunday | 07-Feb-10 | | | | | H - Oxford Brookes Devils |
| Thursday | 11-Feb-10 | | | H - Southsiders - Intermediate Cup - Won 52-48 | A - Wasps - Intermediate Cup - Lost 52-48 | |
| Sunday | 14-Feb-10 | | | | A - Whitely (Solent Cup) - Lost by 16 | |
| Tuesday | 16-Feb-10 | | | | | |
| Thursday | 18-Feb-10 | | | H - Hythe Stags - Lost 57-60 | | |
| Sunday | 21-Feb-10 | | | | H - Isle of Wight - Lost 52-74 | |
| Thursday | 25-Feb-10 | | | H - Barracudas - Postponed to Thursday 22 April | | |
| Saturday | 27-Feb-10 | | | | | A - Friendlies vs Navy lost 70-64 and Navy u23s - Won 48-92 |
| Sunday | 28-Feb-10 | | | | H - Weymouth - Lost 60-68 | |
| Thursday | 04-Mar-10 | | | | A - Salisbury Suns - Won 64-73 | |
| Saturday | 06-Mar-10 | | | | | |
| Sunday | 07-Mar-10 | | | | | |
| Monday | 08-Mar-10 | | | | | |
| Tuesday | 09-Mar-10 | | H - Hythe Stags | | | |
| Wednesday | 10-Mar-10 | | | | | |
| Thursday | 11-Mar-10 | | | H - Dorset Storm - Solent Cup | | |
| Friday | 12-Mar-10 | | | | | |
| Saturday | 13-Mar-10 | | | | | |
| Sunday | 14-Mar-10 | | A - Southsiders | | H - Wizards | |
| Monday | 15-Mar-10 | | | A - Weymouth Bandits | | |
| Tuesday | 16-Mar-10 | | | | | |
| Wednesday | 17-Mar-10 | | | | | |
| Thursday | 18-Mar-10 | | | | | |
| Friday | 19-Mar-10 | | | | | |
| Saturday | 20-Mar-10 | | | | | |
| Sunday | 21-Mar-10 | | | | H - Hythe Stags | |
| Monday | 22-Mar-10 | | A - B'mouth Razors | | | |
| Tuesday | 23-Mar-10 | | | | | |
| Wednesday | 24-Mar-10 | | | | | |
| Thursday | 25-Mar-10 | | | H - Southsiders | A - Wasps | |
| Friday | 26-Mar-10 | | | | | |
| Saturday | 27-Mar-10 | | | | | |
| Sunday | 28-Mar-10 | | | | H - Barracudas | |
| Monday | 29-Mar-10 | | | | | |
| Tuesday | 30-Mar-10 | | | | | |
| Wednesday | 31-Mar-10 | | A - Barracudas | | | |
| Thursday | 01-Apr-10 | | | H - Salisbury Suns | | |
| Friday | 02-Apr-10 | | | | | |
| Saturday | 03-Apr-10 | | | | | |
| Sunday | 04-Apr-10 | | | | | |
| Monday | 05-Apr-10 | | | | | |
| Tuesday | 06-Apr-10 | | H - Isle of Wight | | | |
| Wednesday | 07-Apr-10 | | | | | |
| Thursday | 08-Apr-10 | | | H - Bournemouth | | |
| Friday | 09-Apr-10 | | | | | |
| Saturday | 10-Apr-10 | | | | | |
| Sunday | 11-Apr-10 | | | A - Polish Eagles (Intermediate Cup) | | |
| Monday | 12-Apr-10 | | | | | |
| Tuesday | 13-Apr-10 | | H - B'mouth Razors | | | |
| Wednesday | 14-Apr-10 | | | | | |
| Thursday | 15-Apr-10 | | A - Wasps | H - Wizards | | |
| Tuesday | 20-Apr-10 | | | | | A - Navy u23s - HMS Nelson |
| Thursday | 22-Apr-10 | | | H - Barracudas | | |